Réponse :
Voici la réponse :
Explications :
a*) Here are the advantages of eating well :
- Make you feel and look good
- Enable to save money on futur health costs
b*) Here are the sort of foods should be included in a healthy diet :
- lean meats
- eggs
- vegetables
- Fruits
- Whole grain and dairy products
c*) Here are the sort of foods we should avoid :
- Foods that are high in added sugar
- Saturated fat and sodium that includes most fast food, full calorie soda, processed snacks like chips and crackers and anything with more milligrams of sodium than there are calories in a serving
