Do you watch TV or play video games during your free time? Do you eat junk food and drink pop when you watch TV? Then you are a true couch potato. Here are some valuable tips to change your couch potato habits and become a healthy teen. AP A COUCH POTATO: bota Exercise is wise. It helps you look and feel happy. When you have some free time, go cycling or play basketball with your friends. It is lots of fun and you get plenty of exercise too! • Your favourite series is on and you feel hungry. Get a bowl of different a fruit with a glass of juice instead of biscuits and pop. They are delicious and don't contain fat. They are tasty, too. It is hard to change your habits, but don't give up. When you don't feel like going out, turn on the radio, find your favourite tune, and start dancing. It's fun! Get off that couch and start your healthy life today!

j'ai besoin du résumé de ce texte en anglais c'est pour demain.(╥﹏╥)
merci d'avance

Do you watch TV or play video games in your free time? Do you eat junk food and drinks while watching TV? Then you are a real couch potato. Here are some valuable tips to change your couch potato habits and become a healthy teen. AP A COUCH POTATO: bota workouts are smart. It can help you look and feel happy. When you have free time, ride a bike or play basketball with your friends. It's a lot of fun and you get a lot of exercise too! • Your favorite series is on and you're hungry. Replace cookies and soda with a glass of juice and have a bowl of different fruit. They are delicious and fat free. They are also delicious. Changing habits is hard, but don't give up. When you don't feel like going out, turn on the radio, find your favorite tune, and start dancing. very funny! Get off the couch and start your healthy lifestyle today!