ACHRAF486
Answered

Dear editor
My name is Yousra. I'm 16 years
old
and I'm fat: 80 kilos! I want to go on
a I
a diet, but I find it very difficult. I feel
very embarrassed when I
go
into clothes
shops. I never find the right size.
I feel hungry all the time and when I
eat something. I feel really miserade
Please tell me what to do.
Yousra please can you give here a solution​

Sagot :

i advice you to eat healthy food that consists vitamins like fruits and vegetables
i advice you to go on a diet by stop eating junk food
you also must exercise to burn calories because it helps to lose weight
and if i were in your sit i would think about doing liposuction
( ta ana kan 3ndi nfs l homework so khdmt o ktbt lik nfs dakchi li khdmt , good luck)