Réponse:
hello (the name) it seemed to me that you get into a bad habits and start
eating incorrectly that why I here to give some tips of advice
first you should learn enough to know if the food that you consume is
good for your health that's why you should eat low fats and non fats like
milk, yoghurt and fresh cheese modernly and you should try your best
to eat sparingly the sweets and the salted food because if you eat it
may cause many Diseases Like obesity.